Large well equipped Gym featuring free weights, racks, benches and a lifting platform. Pin loaded machines for every muscle group. Cardio fitness equipment including treadmills, cross-trainers, bikes and stepper. Separate area for concept 2 rowers. Boxing corner with bags, pads and gloves.

Therapeutic Salt Caves are the world’s fastest growing wellness trend offering natural healing for a host of ailments. In addition the negative ion environment assists recovery after exercise, calms the nervous system and facilitates sleep. Our salt room is operated with a world leading TGA approved Halo med generator and therapeutic grade salt.

Both male and female change rooms are equipped with Infrared saunas which produce a pleasant deep heat that warms the body from the inside as well as from the outside. The infrared rays penetrate deep into the body to relieve pain, release tension and promote overall wellness.